Weigh In record (no journal entry) for 14 September 2016
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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724 kcal
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Fat: 16.72g | Prot: 28.95g | Carbs: 123.50g.
Breakfast: Pain Blanc Grillé, Primevère Tartine et Cuisson, Taillefine Yaourt Nature 0%, Banane. Lunch: Rians Crottin de Chèvre, Brugnon, Pain Blanc (Teneur Réduite en Calories), Fiorini Pizza Royale, Brocoli. Dinner: Fiorini Pizza Royale, Melons d'Eaux, Lunor Betteraves Rouges Épluchées. more...
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2001 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Bicycling (fast) - 24/kph - 50 minutes, Driving - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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Carolinegu's Weight History
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