Weigh In record (no journal entry) for 14 September 2016
|
143 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2016:
|
1569 kcal
|
Fat: 87.92g | Prot: 54.68g | Carbs: 141.67g.
Breakfast: White Bread, Butter, Canderel Sucrette, Coffee with Milk. Lunch: Pommes Pink Lady, Pâtes (Cuites), Rôti de Porc. Dinner: Huile Végétale, Pommes de Terre (Chair, sans Sel, Bouillies), Chipolatas. more...
|
|
5308 kcal
|
Exercise:
Stairs (Climbing Stairs) - 20 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sewing - 6 hours, Watching TV/Computer - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahalia2017's Weight History
|