Weigh In record (no journal entry) for 14 September 2016
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1255 kcal
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Fat: 44.61g | Prot: 37.18g | Carbs: 179.45g.
Breakfast: Eti Lifalif Bitter Çikolatalı Tahıl Gevreği. Lunch: Tarhana Çorbası, Çiğ Köfte. Dinner: Kıymalı Makarna. Snacks/Other: Osmanoğlu Fırın Sütlaç, Malatya Pazarı Karma. more...
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Losing 0.0 kg a Week
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ozllem20's Weight History
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