Weigh In record (no journal entry) for 14 September 2016
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90.0 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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665 kcal
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Fat: 18.10g | Prot: 16.83g | Carbs: 117.09g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Honey Nut Cheerios, Blue Diamond Almond Breeze Original. Lunch: Green Giant Fresh Baby Cut Carrots, Lipton Recipe Secrets - Onion Soup & Dip Mix, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
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Gaining 0.3 kg a Week
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Cheleez30's Weight History
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