Weigh In record (no journal entry) for 14 September 2016
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61.7 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1134 kcal
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Fat: 39.58g | Prot: 92.53g | Carbs: 100.35g.
Breakfast: Kroger Glazed Sour Cream Cake Donuts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Egg Beaters All Natural 100% Egg Whites, HEB Whole Egg Extra Large (Hill Country Fare). Dinner: Skinless Chicken Breast. more...
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Gaining 0.3 kg a Week
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missholly31's Weight History
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