Weigh In record (no journal entry) for 15 September 2016
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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705 kcal
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Fat: 15.32g | Prot: 36.64g | Carbs: 114.12g.
Breakfast: Primevère Tartine et Cuisson, Pain Blanc Grillé, Taillefine Yaourt Nature 0%, Brugnon. Lunch: Paquito Compote Pomme Banane, Banane. Dinner: LU Galettes Saint Sauveur, Kiwi, Taillefine Yaourt Nature 0%, Auchan Bûche de Chèvre Sainte Maure, Fleury Michon Jambon Blanc, Lunor Betteraves Rouges Épluchées, Chabrior Extra Moelleux Nature. more...
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1892 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Dance (fast step, aerobic) - 1 hour and 15 minutes, Sitting - 3 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...
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Losing 5.6 kg a Week
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Carolinegu's Weight History
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