Weigh In record (no journal entry) for 15 September 2016
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96.1 kg
Lost so far: 21.9 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2016:
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1673 kcal
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Fat: 77.23g | Prot: 141.51g | Carbs: 100.73g.
Lunch: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Hellmann's Mayonesa Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Palta Hass. Snacks/Other: Marco Polo Maní Salado, Soprole Mantequilla con Sal, Queso Gouda o Edam, Marraqueta sin Miga. more...
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Losing 0.1 kg a Week
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