Weigh In record (no journal entry) for 16 September 2016
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73.2 kg
Lost so far: 20.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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752 kcal
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Fat: 26.71g | Prot: 25.02g | Carbs: 100.16g.
Breakfast: Müller Joghurt mit der Ecke Schlemmer Brombeere. Lunch: Fladenbrot, Coca-Cola Cherry Coca-Cola (Flasche), Sucuk, Edeka Feta. more...
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Losing 2.8 kg a Week
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Cosmopolitan2016's Weight History
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