Weigh In record (no journal entry) for 16 September 2016
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143 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1464 kcal
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Fat: 65.78g | Prot: 58.41g | Carbs: 164.91g.
Breakfast: Granola Fait Maison, Canderel Vanilla, Yaourt Nature, Canderel Sucrette, Café au Lait. Dinner: Fromage Râpé, Fromage Cheddar, Beurre, Pâtes (Cuites). Snacks/Other: Sour Cream & Onion, Pommes Pink Lady. more...
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5308 kcal
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Exercise:
Sewing - 10 hours and 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 11 hours and 30 minutes. more...
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steady weight
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Mahalia2017's Weight History
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