Weigh In record (no journal entry) for 16 September 2016
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93.5 kg
Lost so far: 4.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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198 kcal
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Fat: 9.27g | Prot: 6.55g | Carbs: 24.60g.
Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Sütaş Süzme Peynir, Kırmızı Domates. more...
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Gaining 2.6 kg a Week
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diyettkolikk's Weight History
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