Weigh In record (no journal entry) for 17 September 2016
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106.8 kg
Lost so far: 35.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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428 kcal
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Fat: 10.88g | Prot: 29.80g | Carbs: 51.73g.
Breakfast: Gut & Günstig Putenbrust, Gut & Günstig Gourmet Schinken, Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Ananas, Bauer Der Große Bauer Diät Pfirsich Maracuja. Dinner: Räucherlachs, Harry Vital + Fit Brot (56g). more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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