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Emel011
Journal
17 Sep 16
Emel011's Journal, 17 Sep 16
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Weigh In record (no journal entry) for 17 September 2016
68.4 kg
Lost so far:
16.1 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2016:
1025 kcal
Fat: 54.14g | Prot: 69.02g | Carbs: 62.83g.
Dinner:
Les Croisés Fromage de Brebis, Pain Blanc, Carrefour Céleri Rémoulade, Tomates, Carrefour Saumon Fumé d'ecosse, Bio Village Steak Haché.
more...
2097 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Emel011's Weight History
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