Weigh In record (no journal entry) for 28 January 2010
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92.6 kg
Lost so far: 1.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2010:
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1696 kcal
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Fat: 52.14g | Prot: 70.58g | Carbs: 237.31g.
Breakfast: Plain or Buttermilk Biscuits (Dry Mix, Prepared), Multigrain Cheerios, Milk (Nonfat with Added Vitamin A) . Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Cherry Garcia Ice Cream. more...
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Losing 1.3 kg a Week
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mommyapril's Weight History
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