dorami1993's Journal, 18 Sep 16

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Weigh In record (no journal entry) for 18 September 2016

55.6 kg Lost so far: 0.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2016:

1269 kcal

Fat: 54.93g | Prot: 37.65g | Carbs: 157.44g. Breakfast: Dunkin' Donuts Maple Frosted Donut, Chocolate Covered Doughnut (Cake Type), Pokka Milk Coffee. Lunch: 세븐일레븐 숯불 고추장 삼겹살 삼각김밥, Pret a Manger Korean BBQ Pulled Pork Hot Pot. more...

1527 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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dorami1993's Journal, 18 Sep 16

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dorami1993's Weight History