Weigh In record (no journal entry) for 18 September 2016
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86 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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2027 kcal
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Fat: 144.85g | Prot: 99.14g | Carbs: 73.53g.
Breakfast: Intenson Ostropest Plamisty Mielony, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Olej Kokosowy, Jajecznica, Sante Amarantus Bio, Zott Jogurt Naturalny, Olej Kokosowy, Olej Kokosowy, Intenson Ostropest Plamisty Mielony, Zott Jogurt Naturalny. more...
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Losing 0.7 kg a Week
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ChaosOwner's Weight History
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