Weigh In record (no journal entry) for 18 September 2016
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115.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1639 kcal
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Fat: 64.10g | Prot: 61.17g | Carbs: 164.42g.
Breakfast: Carrefour Lait Demi Écrémé, Tropicana Orange sans Pulpe, Thiriet Brioche Parisienne. Lunch: Balisto Miel et Amandes, Baguette, Fleury Michon Couscous à la Marocaine, Bourbon. more...
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Losing 2.1 kg a Week
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jpbourgeon's Weight History
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