Weigh In record (no journal entry) for 18 September 2016
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1242 kcal
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Fat: 48.35g | Prot: 43.53g | Carbs: 157.70g.
Breakfast: St Hubert Oméga 3, Bio Village Yaourt Nature 0%, Baguette, Thé sans Sucre. Lunch: Harry's Pain de Mie Gourmand aux Céréales, Leerdammer Original, Les 2 Vaches Flan Bio à la Vanille de Madagascar Nappé de Caramel, New Covent Garden Food Co. Soupe Poulet Thai. Dinner: Bonne Maman Petit Beurre, Thé sans Sucre, Bonduelle Céleri Rémoulade au Fromage Blanc, Heudebert Les Crackers Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. more...
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2095 kcal
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Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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