Weigh In record (no journal entry) for 18 September 2016
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97 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1964 kcal
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Fat: 70.36g | Prot: 89.31g | Carbs: 244.41g.
Breakfast: Hígado, Arroz Blanco, Arepa, Queso Natural, Luker Chocolate en Polvo, Agua de Panela. Lunch: Crema Chantilly, Helado de Vainilla, Fresas. Dinner: Café con Azúcar Aligerado, Pre-Endulzado, Van Camp's Atún en Aceite, Arroz Blanco, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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2434 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Linamgomez's Weight History
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