Weigh In record (no journal entry) for 18 September 2016
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1424 kcal
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Fat: 47.60g | Prot: 43.92g | Carbs: 209.10g.
Breakfast: Nutri Well Barra Amaranto con Cacahuate, Bimbo Pan Silueta, Skippy Crema de Cacahuate Cremosa, Nescafé Clásico. Lunch: Rollos de California, San Marcos Salsa Chipotle, San Jacinto Queso Asadero, Jitomate, FUD Virginia Jamon de Pavo, McCormick Mayonesa Light, McCormick Mostaza (5g), Bimbo Pan Blanco (26.7g), Fresh Gourmet Crutones Sabor Italiano, Kraft Queso Parmesano Rallado, Del Monte Ensalada Campesina, Clemente Jacques Aderezo César, Mr. Lucky Ensalada Italiana Orgánica. Dinner: Malvaviscos, Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva), Te con Leche y Splenda, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa. Snacks/Other: Sonric's Gudu Pop. more...
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1936 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.6 kg a Week
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Taniatorres's Weight History
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