Weigh In record (no journal entry) for 18 September 2016
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103.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1997 kcal
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Fat: 99.32g | Prot: 60.25g | Carbs: 223.61g.
Breakfast: Allos Rapshonig, Deli Reform Das Original, Weizenbrötchen, TiP H-Vollmilch 3,5%, Müsli, Banane, Äpfel, Birnen. Lunch: Erasco Heiße Tasse Gemüse-Creme. Dinner: Popp Bauernsalat, Böklunder Currywurst. Snacks/Other: Kaffee, Pflaumenkuchen, Frisch Gepresster Orangensaft. more...
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Gaining 7 kg a Week
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Locke3007's Weight History
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