Weigh In record (no journal entry) for 18 September 2016
|
106.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
2718 kcal
|
Exercise:
Resting - 15 hours and 43 minutes, Sleeping - 6 hours and 59 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 48 minutes. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmcarden's Weight History
|