Weigh In record (no journal entry) for 19 September 2016
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111.1 kg
Lost so far: 9.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1051 kcal
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Fat: 46.27g | Prot: 47.12g | Carbs: 103.03g.
Breakfast: Café, LU Belvita Petit Déjeuner (12,5g). Lunch: Bonduelle Carottes Râpées Au Citron De Sicile, Fleury Michon Rôti de Dinde Cuit Halal, Bonduelle Riz à la Provençale au Thon et au Basilic. Dinner: Carrefour Émincés Champignons de Paris, Bridelight Beurre 15%, Isla Délice Steaks Hachés 100% Bœuf, Vico Purée. Snacks/Other: Kinder Chocolat. more...
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Losing 0.2 kg a Week
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malika2525's Weight History
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