Weigh In record (no journal entry) for 19 September 2016
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143 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1946 kcal
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Fat: 89.71g | Prot: 61.68g | Carbs: 215.50g.
Breakfast: Canderel Sucrette, Café au Lait, Canderel Sucrette, Café au Lait. Lunch: Texas BBQ Sauce, Pizza à la Viande. Dinner: Fudge Brownie Mix Pouch, Cooked Turnip, Cooked Celery, Cooked Carrots (from Canned), Stew Meat Beef (Lean Only Eaten), Beurre, Purée, Super U Pain de Mie Complet. more...
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6021 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Driving - 30 minutes, Sewing - 10 hours and 30 minutes, Watching TV/Computer - 4 hours, Resting - 1 hour and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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Mahalia2017's Weight History
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