Weigh In record (no journal entry) for 19 September 2016
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63 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 September 2016:
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1268 kcal
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Fat: 11.39g | Prot: 116.45g | Carbs: 183.87g.
Breakfast: FUD Jamon Pechuga de Pavo, Trident Chicle, Clara de Huevo, Manzana Verde. Lunch: Aurrera Atún en Agua, Nair Atún Aleta Amarilla en Agua, Dolores Atún en Agua, Lechuga de Hoja Verde, Pepino (con Cáscara), Sanissimo Tostadas de Maíz Horneadas, Splenda Endulzante sin Calorías, Andatti Café Cafetera. Dinner: Nopales, Carne Asada (Sólo Consumir Magra). more...
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2395 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Gym - 2 hours, Cardio - 30 minutes. more...
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Gaining 0.0 kg a Week
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isavella's Weight History
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