Weigh In record (no journal entry) for 19 September 2016
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71.2 kg
Lost so far: 1.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1061 kcal
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Fat: 42.08g | Prot: 57.35g | Carbs: 104.49g.
Breakfast: Café, Chabrior Forme & Chocolat au Lait, Envia Lait Demi-Écrémé. Lunch: Chêne d'Argent Camembert, L'étal du Boucher Steak Haché, Bouton d'Or Purée Gourmande. Dinner: Pain, Saucisse de Porc Fraîche, Saint Eloi Lentilles Blondes, Mayonnaise Légère, Carrefour Asperges Blanches. Snacks/Other: Café Décaféiné, Prunes. more...
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Gaining 0.1 kg a Week
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squizz49's Weight History
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