Weigh In record (no journal entry) for 20 September 2016
|
106.4 kg
Lost so far: 36.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2016:
|
490 kcal
|
Fat: 9.42g | Prot: 48.23g | Carbs: 51.47g.
Breakfast: Gut & Günstig Putenbrust, Gut & Günstig Gourmet Schinken, Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Hähnchenbrustfilet, Mais, Eisbergsalat. Dinner: Aldi Brötchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|