Weigh In record (no journal entry) for 29 January 2010
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2010:
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1142 kcal
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Fat: 29.42g | Prot: 102.26g | Carbs: 131.35g.
Breakfast: cheddar cheese, veggie bacon, egg beaters, Smart & Delicious Soft Wrap, creamer, coffee. Lunch: brown rice, perdue chicken, red pepper, water chestnuts, green pepper, chicken broth, soy sauce. Dinner: shredded parm, egg beaters, bread crumbs, Ground Turkey Breast, hunts, smart taste. more...
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2388 kcal
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Exercise:
Housework - 1 hour, Sitting - 7 hours, Driving - 20 minutes, Wii Fit - 20 minutes, Wii Active - 45 minutes, Sleeping - 7 hours, Resting - 7 hours and 35 minutes. more...
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Losing 0.5 kg a Week
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momofangelina's Weight History
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