Weigh In record (no journal entry) for 20 September 2016
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59 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 September 2016:
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902 kcal
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Fat: 54.41g | Prot: 31.97g | Carbs: 67.65g.
Lunch: Mandioca Frita, Salada Verde Mista, Bife a Milanesa. Dinner: Suco de Limão, Queijo Parmesão (Ralado), Manteiga (com Sal), Ovo Frito, Brigadeiro de Colher. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Melitta Café Tradicional, Arcor Butter Toffees Chocolate. more...
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steady weight
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