denise+'s Journal, 21 Sep 16

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Weigh In record (no journal entry) for 21 September 2016

62.5 kg Lost so far: 3.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2016:

919 kcal

Fat: 53.14g | Prot: 97.61g | Carbs: 9.59g. Breakfast: Gekochtes Ei. Lunch: Hofgold Fränkische Bratwurst, Open BBQ Season Hähnchen Innenfiletspiess. Dinner: Chiquita Banane. more...

2367 kcal

Exercise: Horseback Riding - 30 minutes, Sitz Fahrrad - 20 minutes, Stair Climber (Stepper) - 6 minutes, Eliptical - 30 minutes, Resting - 14 hours and 4 minutes, Weight Training (Bodybuilding) - 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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denise+'s Journal, 21 Sep 16

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denise+'s Weight History