Weigh In record (no journal entry) for 21 September 2016
|
66.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2016:
|
833 kcal
|
Fat: 65.50g | Prot: 46.66g | Carbs: 14.36g.
Breakfast: Kaffe, Vispgrädde, Tomater, Västerbotten Norrmejerier Ost, Smör, mandelhavrebröd. Lunch: Kycklingfilé, Vitkål, Hellmanns Majonäs, Ägg. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|