Weigh In record (no journal entry) for 21 September 2016
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1358 kcal
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Fat: 49.00g | Prot: 76.97g | Carbs: 151.08g.
Breakfast: Preendulzado con Café y Azúcar, Lala Leche Deslactosada Light, Nestlé Fitness Fruits. Lunch: Taco de Carnitas, Sabritas Rancheritos (25g). more...
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Losing 4.2 kg a Week
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HoraceBrigthside's Weight History
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