Weigh In record (no journal entry) for 21 September 2016
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110.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1165 kcal
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Fat: 31.01g | Prot: 115.84g | Carbs: 92.48g.
Breakfast: Lidl Biscottes, Miel, Carrefour Lait Demi Écrémé, Café, Canderel Sucrette, Carrefour Yaourt aux Fruits 0%. Lunch: Omelette ou Oeuf Brouillé, Président Camembert, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Yaourt aux Fruits 0%, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Auchan Épinards Hachés. Dinner: Auchan Épinards Hachés, Escalope de Poulet, Baguette, Elle & Vire Carré Frais 0% Ail et Fines Herbes. Snacks/Other: Lidl Biscottes. more...
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Gaining 0.8 kg a Week
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