Weigh In record (no journal entry) for 21 September 2016
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93.9 kg
Lost so far: 10.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1090 kcal
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Fat: 32.25g | Prot: 33.58g | Carbs: 48.65g.
Breakfast: Feel Good Chá Verde, Lanche Natural. Lunch: Galeto's Galeto Desossado, Molho Italiano (feito com Vinagre e Azeite). more...
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Losing 3.5 kg a Week
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fga.fabio's Weight History
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