Weigh In record (no journal entry) for 21 September 2016
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111.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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329 kcal
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Fat: 7.62g | Prot: 50.03g | Carbs: 15.27g.
Breakfast: Café. Lunch: Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Brócolis, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 1.1 kg a Week
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Marise Teixeira's Weight History
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