Weigh In record (no journal entry) for 22 September 2016
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1380 kcal
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Fat: 44.85g | Prot: 91.81g | Carbs: 158.32g.
Breakfast: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc. Lunch: Cuisse de Poulet (Peau Pas Mangée), U Yaourt Sucré Malo, Poires, Président Coulommiers, Raisins. Dinner: U Roti de Porc -25% de Sel, Melon, Tomates, Raisins, Poires, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre. more...
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Losing 2.8 kg a Week
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