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Neojapan
Journal
02 Jan 12
Neojapan's Journal, 02 Jan 12
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Weigh In record (no journal entry) for 02 January 2012
133.8 kg
Lost so far:
6.4 kg
.
Still to go:
43.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2012:
2098 kcal
Fat: 87.02g | Prot: 128.20g | Carbs: 211.05g.
Breakfast:
Maple & Brown Sugar Instant Oatmeal.
Lunch:
6" Black Forest Ham.
Dinner:
Chicken Wing, Shredded Iceberg Lettuce, Beef Taco Meat.
Snacks/Other:
Brownie.
more...
3316 kcal
Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Neojapan's Weight History
View Complete History