Weigh In record (no journal entry) for 23 September 2016
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131 kg
Lost so far: 31 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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216 kcal
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Fat: 14.05g | Prot: 14.93g | Carbs: 6.68g.
Breakfast: Dost Yarım Yağlı Süt, Sütaş Labne, Yumurta. more...
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Losing 54.3 kg a Week
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