Weigh In record (no journal entry) for 23 September 2016
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54.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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623 kcal
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Fat: 22.12g | Prot: 55.50g | Carbs: 51.53g.
Breakfast: Bio Max Кефир 1%. Lunch: Суп с Фрикадельками. Dinner: Куриная Грудка Отварная, Огурец (с Кожурой). Snacks/Other: Бабаевский Шоколад Элитный 75%, Рот Фронт Мармелад Чудо Ягода, Банан, Bio Max Кефир 1%. more...
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Gaining 2.8 kg a Week
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Sherem-lena's Weight History
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