barbara64's Journal, 08 Jan 07

I really have the inspiration of doing this I have more fear of not succeeding or too high expectations for myself.
122.5 kg Lost so far: 0 kg.    Still to go: 59.0 kg.    Diet followed: Reasonably Well.

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It is nothing wrong with having high expectations. That is great that you have a goal and just keep going until you reach it. I have heard so many time that people don't gain hundreds of pounds overnight so we can't expect to lose it instantly. Just stay positive and keep having high expectations of yourself. 
08 Jan 07 by member: poteatt
Step by step is the only way and they all add up. 
08 Jan 07 by member: liz2

     
 

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