Weigh In record (no journal entry) for 23 September 2016
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83.0 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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383 kcal
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Fat: 21.32g | Prot: 11.31g | Carbs: 5.04g.
Breakfast: Tesco Avocado, Iceland Back Bacon. more...
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Losing 0.4 kg a Week
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samanthalondon's Weight History
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