Weigh In record (no journal entry) for 23 September 2016
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69 kg
Lost so far: 7.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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705 kcal
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Fat: 29.42g | Prot: 22.84g | Carbs: 86.43g.
Lunch: Aldi Poisson Pané, Bonduelle Taboulé aux Crevettes. Snacks/Other: Ananas, Kitkat Kitkat. more...
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Gaining 0.1 kg a Week
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yasyayana's Weight History
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