Weigh In record (no journal entry) for 23 September 2016
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54.7 kg
Lost so far: 6.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1019 kcal
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Fat: 35.20g | Prot: 150.05g | Carbs: 29.03g.
Breakfast: Simmenthal Petto di Pollo Grigliato in Gelatina, Exquisa Fiocchi di Latte con Yogurt. Lunch: Exquisa Fitline, Dieta Dukan Cacao in Polvere 1%, Malga Paradiso Ricotta, Aia Sovracoscia Pollo senza Pelle. Dinner: Philadelphia Balance, Dieta Dukan Cacao in Polvere 1%, Exquisa Fitline, Albume d'uovo, Uovo, Salmone Cotto. Snacks/Other: Vivo Meglio Prosciutto Cotto Light, Dieta Dukan Cacao in Polvere 1%, Exquisa Fitline, Crepe di Avena. more...
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Losing 5.6 kg a Week
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martaputzu's Weight History
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