Weigh In record (no journal entry) for 23 September 2016
|
57.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 September 2016:
|
1094 kcal
|
Fat: 50.18g | Prot: 32.53g | Carbs: 130.30g.
Lunch: Авокадо, Сухари, Му-Му Суп Пюре из Шампиньонов. Dinner: Мандарины, Белый Хлеб, Овсяная Каша на Молоке. Snacks/Other: Мёд, Зеленый Чай, Лента Пицца Мини Маргарита, Сангрия. more...
|
|
1766 kcal
|
Exercise:
Resting - 6 hours, Standing - 1 hour, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|