Weigh In record (no journal entry) for 23 September 2016
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65.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1487 kcal
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Fat: 123.77g | Prot: 61.33g | Carbs: 37.71g.
Breakfast: Stekt Ägg, Göteborgs Smörgåsrån, Smör, Västerbotten Norrmejerier Ost, Tomater, Kaffe, Vispgrädde. Lunch: Sven P Hamburgare. Dinner: Blandade Grönsaker (Frysta), Smör, ICA Selection Benfri Karré. more...
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Losing 3.5 kg a Week
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