Weigh In record (no journal entry) for 24 September 2016
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72.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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599 kcal
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Fat: 40.92g | Prot: 46.42g | Carbs: 12.11g.
Lunch: Omega Laxfilé, X-Tra Alaska Pollock, Blomkål, ICA Tärnad Avokado, Kavli Majonäs Äkta, Santa Maria Chipotle Paste. more...
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Losing 0.2 kg a Week
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