Weigh In record (no journal entry) for 24 September 2016
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1310 kcal
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Fat: 46.03g | Prot: 84.74g | Carbs: 141.26g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Carrefour Pain de Campagne, St Hubert Oméga 3, Bio Village Yaourt Nature 0%, Thé sans Sucre. Lunch: Ketchup, Mayonnaise, Pommes de Terre Frites, Blanc de Poulet. Dinner: Baguette, La Laitière Secret de Mousse Chocolat au Lait, Blanc de Poulet, Haricots Verts. Snacks/Other: Bonne Maman Yaourt Crémeux Fraise Framboise. more...
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1912 kcal
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Exercise:
Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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