Weigh In record (no journal entry) for 24 September 2016
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104 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1225 kcal
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Fat: 46.32g | Prot: 69.53g | Carbs: 135.07g.
Breakfast: Marmeladen und Eingemachtes, Allos Rapshonig, Weizenbrötchen, Deli Reform Das Original. Lunch: Banane, Äpfel, Milbona Quark Magerstufe, Weihenstephan Joghurt 0,1%. Snacks/Other: Kabanossi. more...
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Gaining 1.4 kg a Week
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Locke3007's Weight History
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