Weigh In record (no journal entry) for 24 September 2016
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73.7 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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2380 kcal
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Fat: 77.92g | Prot: 61.51g | Carbs: 255.70g.
Breakfast: Aunt Jemima Sausage, Egg, & Cheese on a Croissant, Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half, Fat Free). Lunch: Kraft Velveeta Cheese, Fuji Apples, Pumpkin Cake with Icing. Dinner: Pineapple, Great Value Homestyle Macaroni & Cheese Bake, Tostitos Scoops! 100% White Corn Tortilla Chips, Trader Joe's Cowboy Caviar, Chester's Fried Chicken Breast. Snacks/Other: Saranac Pumpkin Ale. more...
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Losing 0.3 kg a Week
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AmyCoulon's Weight History
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