Weigh In record (no journal entry) for 25 September 2016
|
59.6 kg
Lost so far: 16.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
1972 kcal
|
Fat: 84.73g | Prot: 64.95g | Carbs: 230.34g.
Breakfast: Walnussbrötchen, Honig, Mühlhäuser Creme De La Creme Karamell, Aldi Körniger Frischkäse, Fruchtsalat, Merry Marmelade Himbeere, TiP H-Vollmilch 3,5%, Kaffee. Lunch: Fruchtsalat, Baileys Baileys Irish Cream, Langnese Cremissimo Bourbon-Vanille, Sprite Sprite, Bitburger Premium Pils, Nudeln (Gekocht), Lachs-Zucchini-Soße. Dinner: Bertolli Extra Vergine Olivenöl, Nestle Caro Original, Schlagsahne (Geschlagen), Milch (Vollmilch), Gekochtes Ei, Aldi Bergkäse, Cucina Balsamico Creme, Champignons, Zwiebeln, Gemischter Salat, Zwetschgenkuchen. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|