Weigh In record (no journal entry) for 25 September 2016
|
83 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
879 kcal
|
Fat: 27.44g | Prot: 68.01g | Carbs: 95.81g.
Breakfast: Слобода Майонез Оливковый 67%, Вареное Яйцо, Мираторг Сердце Свиное, Краснокочанная Капуста. Lunch: Творог 0%, Активия Йогурт Отруби и Злаки. Dinner: Красное Яблоко, D'arbo Варенье Брусничное, Tuc Крекер с Сыром. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
latvia-1's Weight History
|